1. Parenting · Parenting from the Inside Out: How a Deeper Self-Understanding Can Help you Raise Children Who Thrive by Daniel Siegel &V Mary Hartzell
· Get Out of My Life: but first Could you drive me and Cheryl to the Mall: A Parent’s Guide to the New Teenager by Anthony E. Wolf
· How to Talk so Kids will Listen & Listen So Kids will Talk, by Adel Faber & Elaine Mazlish
· Reviving Ophelia: Saving the Selves of Adolescent Girls by Mary Pipher
· Kids, Parents, & Power Strugglesby Mary Sheedy Kurinka
· Raising your Spirited Child by Mary Sheedy Kurinka
· Raising a Thinking Child: Help Young Child to Resolve Everyday Conflicts and Get Along with Othersby Myrna Shure
· Single Parenting that Works by Kevin Leman
· Girls will be Girls: Raising Confident & Courageous Daughters by Joann Deak with Teresa Barker
· Raising a Son by Don Elium and Jeanne Elium
· Emotionally Intelligent Parenting: How to Raise a Self-Disciplined, Responsible, Socially, Skilled Child by Maurice Elias, Steven Tobias, & Brian Friedlander
· The Children’s Book of Divorce by Richard Gardner
2. Relaxation and Imagery · Staying Well with Guided Imagery: How to Harness the Power of your Imagination for Health and Healing: byBelleruth Naparstek
· The Relaxation and Stress Reduction Workbook by Martha Davis, Elizabeth Eshelman, & Matthew McKay
· Visualization for Change: Using the Creative Power of your imagination for self-improvement, therapy, healing & Pleasure by Patrick Fanning · Where ever You go, there you are: Mindfulness Meditation in everyday life, by Jon Zabat-Zinn
· Coming to our Senses: Healing Ourselves and the World Through Mindfulness, by Jon Kabt-Zinn
3. Anxiety, Shyness & Obsessive-Compulsive Behavior · The Anxiety & Phobia Workbookby Edmund J. Bourne
· The Shyness & Social Anxiety Workbook, proven Techniques for Overcoming your fears, by Richard Swinson & Martin Antony
· Brain Lock: Free Yourself from Obsessive-Compulsive Behavior by Beverly Beyett & Jeffrey Schwartz
· Getting over OCD, A 10-step workbook for taking back your life by Jonathon Abramowitz
· Getting Out of your Mind and Into your life: The New Acceptance & Commitment Therapy by Spencer Xavier Smith, & Steven Hayes
· Don’t Panic: Taking Control of Anxiety Attacks, by Reid Wilson
4. Depression and Bipolar Disorders · The Mindfulness and Acceptance Workbook for Depression: Using Acceptance & Commitment Therapy to move through depression and Create a Life Worth Livingby Kirk Strosanhl & Patricia Robinson
· Feeling Good: The New Mood Therapy by David Burns
· The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness by John Teasdale & Zindel Segal
· Bipolar Disorder Demystified: Mastering the Tightrope of Manic Depression, by Lana R. Castle
15. Miscellaneous · Handbook for the Soul Edited by Richard Carlson & Benjamin Shield
· Working with Emotional Intelligenceby Daniel Goleman
· You Don’t Have to Go Home from Work Exhausted! By Ann McGee Cooper
· Simplicity and Success: Creating the Life You Long For by Bruce Ekins
· Stumbling into Happiness by Daniel Todd Gilbert
· Seven Habits of Highly Effective People by Stephen Covey
· What Happy People Know: How the New Science of Happiness can Change Your Life for the Better by Dan Baker
· Emotional Intelligence by Daniel Golenan
· The Language of Emotional Intelligence by JeanneSegal
· What should I do with My Life? by Bronson
· Stop Walking on Eggshells: Taking your life back when someone you care about has Borderline Personality Disorderby Paul Mason and Randi Kregar
. The Wizard of Oz & Other Narcissists: Coping with the One-way Relationship in Work, Love, and Familyby Eleanor Payson
16. Local Resources Emergencies:In case of emergency, please contact one of the following. After your safety is assured, please leave a message for me and also for your medical doctor, letting us know what has occurred. -If you are in crisis, you may call 988 (National Suicide & Crisis Hotline). -In the Austin area24 hour assistance is available at 512-472-4357(HELP). -For psychiatric emergency,call 911 or call/go to a local psychiatric hospital (best option; see below for names & numbers) or to the nearest emergency room. -Urgent/Life-threatening: 911Emergency Response -Urgent/Mental Health:988National Suicide & Crisis Hotline -24-hour Crisis & Resource Hotline(512) 472-4357Austin/Travis County Integral Care Psychiatric Emergency Services (PES) – walk-in clinicRichard E. Hopkins Behavioral Health Building M-F 8a-10p; Sat-Sun-holiday 10a-8p1165 Airport Blvd., Second Floor, Austin, TX 78702 https://integralcare.org/en/patient-information/ Austin State Hospital(512) 452-03814110 Guadalupe St., Austin, TX 78751 Austin Oaks Hospital(24/7 number)(512) 440-48001407 W. Stassney Ln, Austin, TX 78745 https://austinoakshospital.com/ Cross Creek Hospital(24/7 number)(844) 329-11778402 Cross Park Dr, Austin, TX 78754 https://www.crosscreekhospital.com/ Dell Children’s Medical Center(512) 324-00294900 Mueller Blvd, Austin, TX 78723 https://healthcare.ascension.org/locations/texas/txaus/austin-grace-grego-maxwell-mental-health-unit-dell- childrens-medical-center Dell Seton Med Ctrhas some Psych beds(512) 324-70001500 Red River St.,Austin 78701 Georgetown Behavioral Health Inst(512) 819-11543101 S Austin Ave, Georgetown 78626 https://www.georgetownbehavioral.com/ Rock Springs Hospital(512) 819-9400700 SE Inner Loop, Georgetown 78626 https://rockspringshealth.com/ Seton Shoal Creek Hospital(512) 324-2000admission is through any ER outpatient provider may call 324-2029 to facilitate admission https://www.seton.net/behavioral-health-care/inpatient-services/adult-mental-health-inpatient-program/